Being sedentary is like living with a disease that slowly eats away at your muscles and bones. And as science has just proven, it can also eat away at your brain. Maintaining an active lifestyle is recommended by naturopathic doctors in Carbondale, Colorado for various...
Starving your brain is what many Americans are doing unintentionally. They are chowing down on foods that have absolutely no nutritional content and do more harm than good. Processed and sugary foods are prime examples of this – and most people live off these two...
Cancer is one of the top concerns Americans have, thanks to the epidemic that spans across the nation. Children and adults alike fall victim to the Big C each year, making it one of the toughest diseases to battle. This is also the reason why...
Gluten has been getting a lot of hate in the health community because of the ties it has with inflammation, allergic reactions and weight gain. There’s a lot to dislike about this glue-like food, which is why so many people are avoiding it like the...
High blood pressure, also referred to as hypertension, runs rampant in today’s American families. About 30 percent of adults around the world are affected by this illness. The source of this epidemic are numerous dietary factors, but the one most people focus on is salt....
Around 300 million people across the globe battle with asthma. It’s a trend that is growing rapidly in number – about 50 percent each decade. It also contributes to up to 180,000 deaths annually. It’s still not well-understood why asthma occurs, but alternative medicine practitioners...
Since 2010, the number of people now diagnosed with type 2 diabetes has risen from 26 million to 29 million. This accounts for 9.3 percent of the American population. Then couple this with the fact that there are 86 million other people walking around with...
It seems to be the topic of the century – literally. Since the year 2000, the term organic has taken over the food industry and is in the mouths of both the young and old. There seems to be an ongoing debate about whether conventional...
Today's generations are more deficient in vitamins and minerals than ever because of their poor eating habits. In order to counter this problem, physicians of alternative medicine are prescribing vitamin supplementation to their patients. It's also important to include more healthy fats in your diet,...
A lot of people in the past didn't give much thought about the type of doctors they received care from or the type of treatments they provided. This is quickly changing, as more and more folks are looking for more natural solutions to their well-being....